abuse

Supporting a Loved One Who Discloses Abuse or Trauma: A Guide

By Jessica Conaway

Mental Health Conditions Mental Health Services and Resources post traumatic stress disorder supporting a loved one

abuse boundaries crisis domestic violence emotional support healing professional help recovery self-care sexual assault suicide prevention support trauma validation

Posted: January 7, 2023

If someone you know and care about shares with you that they have experienced abuse or trauma, it can be a difficult and emotional conversation. You may feel overwhelmed and unsure of how to respond. It is important to remember that your friend or…

From Surviving to Thriving: A Guide to Healing from Trauma

By Jessica Conaway

Mental Health Conditions post traumatic stress disorder Trauma and abuse

abuse car accidents coping mechanisms emotional health healing mental health natural disasters negative thoughts post-traumatic stress disorder (PTSD) rebuilding recovery resilience self-care self-help self-improvement stress management therapy trauma trauma treatment

Posted: January 6, 2023

Trauma can take many forms and can be caused by a wide range of events, including physical or sexual abuse, natural disasters, car accidents, and combat exposure. No matter the cause, trauma can be a deeply distressing and overwhelming experience that can have a lasting…