About Jessica Conaway
Hello, my name is Jessica Conaway. I’m a licensed mental health counselor / certified teen and young adult life coach, and founder of Balanced Approach Counseling. I understand that deciding to make changes in your life takes courage, and you have taken the first step! Sometimes the road we travel becomes daunting, overwhelming, and even burdensome. Our dreams take a back seat to the realities of everyday life. Let’s work together to re-discover your passion, strengths, and goals. You never have to travel this journey alone and even though the path may seem daunting you can find the inner strength to overcome any obstacle in your way.
My mission is to empower you to find relief from distress and to assist you in achieving your potential. I specialize in treating a variety of concerns, such as anxiety, depression, grief & loss, low self-esteem, life stressors, and traumatic events. Therapy via telehealth allows me to extend my expertise to anyone anywhere in the State of Florida.
Additionally, I am a certified life coach for teens and young adults worldwide. Life coaching focuses more on the present challenges and the road ahead. I focus on areas like self-esteem and confidence building, goal setting and motivation, stress and anxiety management, social skills and relationships, along with career and academic direction.
Learn more about Telehealth, Individual Therapy, and Certified Life Coaching.
Qualifications and Training
- Master’s degree in Counseling Psychology from Palm Beach Atlantic University.
- Bachelor’s Degree in Psychology from the University of Central Florida
- (CBT) Trauma and Grief Training.
- Inclusive and Judgment Free Environment where my clients can share their story, therefore all religions, sexual orientations, races, and cultures are welcome.
The stars shine the brightest in the darkest night and every story has underlying stronghold of hope. Your story deserves to be honored; your journey is your own; although you never have to travel it alone. I look forward to walking with you as we revive the words of your story.
I can be reached by phone at 904-372-8853 or e-mail Jessica@balancedapproachcounseling.com for a free phone consultation or to set an appointment.

Virtual Counseling For Florida Residents & Coaching Worldwide