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Navigating the Journey of Grief: Understanding and Coping with Loss

By Jessica Conaway

grief Mental Health Conditions Mental Health Services and Resources

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Posted: January 23, 2023

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone they love is taken away. Grief can be caused by the loss of a loved one through death, the end of a relationship, the loss of a…

When Sadness Becomes Something More: A Guide to Recognizing Depression

By Jessica Conaway

Depression Mental Health Conditions

behavior changes in appetite daily life depression difficulty concentrating Emotions environmental family friends genetic hotlines loss of interest low energy levels mental health mental health professional Mood persistent psychological factors resources sadness serious consequences sleep patterns support temporary treatment websites

Posted: January 9, 2023

It’s completely normal to feel sad from time to time. Whether it’s due to a tough break-up, the loss of a loved one, or simply a rough patch in life, feeling sad is a natural human emotion. But when does sadness cross the line into…